Sports & Other Activities

For some, many of the organisations offering these leisure activities may already be familiar, while for others, they may be new. Either way, if you’re looking for a fresh challenge or interest, there will hopefully be something that appeals in this range of accessible options. Most of the organisations listed are national ones, who should be able to tell you about their specific clubs or activities local to you. It goes without saying that you should also have access to whatever’s generally on offer in your local community and whatever interests you. Access can sometimes present a problem, for example because the room is up steps or the toilet isn’t suitable, but usually people are all too willing to try to sort this out. SMA UK and Muscular Dystrophy UK are always ready to support you if you experience any barriers to access. 

Page last updated: July 2019